Food, Nutrition, Recipes
Blog Collection

Back-to-School:  A Week of PB&J Alternatives for Lunch
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. 8 hours ago
Kids want a fun and tasty lunch. Parents want a safe and healthy lunch their kids will actually eat. With peanut and other food allergies on the rise, more families are looking for alternatives to the traditional PB&J. This week of peanut-free...
 
Making Meals in a Hotel Room: a Suprising Cooking Option
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. 1 day ago · 7 comments
  Making Meals in a Hotel Room Without a Kitchen: Coffee Maker Chicken Marinara Capellini with Broccoli   By Sharon Wong   Our family has been staying in various hotels during home renovation projects. Sometimes we have a standard room...
 
New Food Find - Gluten-Free, Nut-Free TigerNut Flour
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. August 27, 2015 3:45 PM
This # NewFoodFind is exciting news for those who need to avoid wheat and other grains.     TigerNut Flour is completely free of all the “top 8” allergens and more. It is created and sold by Organic Gemini. This flour can be...
 
New Food Find: Vegetable-Packed Frozen Pizza with Dairy-Free and Gluten-Free Options
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. August 25, 2015 12:45 PM
This # NewFoodFind combines the pizza that kids love with the fruits and vegetables that parents want kids to eat.   Doc’s Nutrilicious Oh YES! frozen pizzas are available with or without gluten and with or without dairy cheese....
 
5 Tips for Baking Amazing Gluten-Free Sandwich Bread
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. August 25, 2015 9:00 AM
  by Kathy Przywara   Tasty bread that will hold up in a sandwich is the holy grail of wheat and gluten-free baking! That challenge is even harder when you also need to bake without milk and eggs. With these tips and my Gluten-Free Sandwich...
 
New Food Find: MELT Butter Alternative is Free of Dairy, Soy and Peas
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. August 21, 2015 9:00 AM · 1 comment
It can be hard to find a dairy alternative that is free of dairy, soy and pea protein. MELT® Organic spreads is a #NewFoodFind that meets this need.     MELT does not separate under heat. This means you can use it as a one-to-one...
 
Back-to-School Recipe: Allergy-Friendly, Nutrition-Packed Salad
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. August 18, 2015 10:47 AM · 2 comments
A New Twist on Moros y Cristianos   Moros y Cristianos is traditionally a hot dish that combines black beans and rice. This updated version  features quinoa and beans and can be served cold or room temperature. Light and nutritious,...
 
Milk and Sesame Allergy Alert: Wendy's New Grilled Chicken Sandwich
by Kids With Food Allergies Kids With Food Allergies is offline. Click for Member Snapshot. August 10, 2015 7:26 PM
Wendy’s® is testing a New Grilled Chicken Sandwich that affects people with milk and sesame allergies.   The new chicken sandwich has sauce that contains milk (besides the original egg). It comes on a multigrain bun containing:...
 
Dairy-Free Cheesecake Pops and Other Allergy-Friendly Recipes
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. July 29, 2015 2:44 PM
New and Improved Allergy-Friendly Recipes   Each month, thousands of families with food allergies make use of KFA’s Safe Eats ™ recipes . The recipe collection on our website is sponsored by So Delicious ® Dairy Free....
 
New Food Find: Peanut-Free SunButter Single Cups
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. July 24, 2015 9:25 PM · 2 comments
This portable #NewFoodFind will be handy for peanut-free and nut-free school lunches.   SunButter is making single cups of SunButter Creamy sunflower seed spread. The cups come packaged together in a canister.   SunButter On the Go Single...
 
Allergy-Friendly Fresh Summer Fruit Cake
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. July 23, 2015 4:36 PM · 1 comment
Need a new idea for summer parties when you want something festive, cool and refreshing? Try this top-8 free, vegan and healthy fruit sculpture "cake."     Some guests may be allergic to certain fruits or have Oral Allergy Syndrome . This...
 
New Food Find: Daiya Greek-Style Yogurt Is Dairy-Free and Soy-Free
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. July 15, 2015 7:26 PM · 6 comments
Our latest #NewFoodFind is a Greek-style yogurt from  Daiya . Four flavors will come out at the end of July.   The yogurts have eight grams of protein and 25% calcium, as well as vitamin B12. Some have vitamin C. They are...
 
Read Labels Every Time: Cashews in Kale Chips
by Kids With Food Allergies Kids With Food Allergies is offline. Click for Member Snapshot. July 6, 2015 2:47 PM
Kale is growing in popularity as a nutritious vegetable that can be used in recipes, restaurant menus and in snack foods.This trendy vegetable is a member of the cabbage family.    But, don’t forget to read labels for items made with...
 
New Food Finds: Allergy-Friendly Portable Mayo Free of Soy and Egg
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 29, 2015 4:59 PM · 7 comments
Who knew mayo could be exciting? These #NewFoodFinds are happy news for those managing an egg allergy and/or soy allergy. Mayonnaise is one of those food products that you might not think much about – until you need to avoid egg or soy. The good...
 
Vegan Pineapple Cake Recipe - Free of Milk, Eggs and Nuts
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 24, 2015 7:00 PM
Vegan Pineapple Cake by Kathryn Martin Summer is officially here! If your family life is like ours, you’re probably already in the midst of a busy summer, and already planning for a number of picnics and BBQs. Believe me, as a mom of a son with...
 
New Food Find: Peanut-Free Seed Butters for Those with Peanut Allergy
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 23, 2015 11:00 AM
These #NewFoodFinds offer some exciting options for those who are managing peanut or tree nut allergies.   The number of alternatives to peanut butter is rising, keeping up with the increase in children with allergies. This growing number of food...
 
A Food Allergy Mom Shares Her Favorite Chicken Secrets to Save Time and Money
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 12, 2015 2:42 PM · 4 comments
Libby Stigaard Ilson is the mom of an adolescent boy with multiple food allergies. His first trip to the emergency room came when he was 4 months old, when he reacted badly to milk-based formula. Libby cooks without dairy, eggs, peanuts, tree nuts,...
 
New Food Find: Mac & Cheese Options for Milk Allergy, Soy Allergy, Wheat Allergy
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 11, 2015 6:58 PM
UPDATE:   Earth Balance added a gluten-free version  to its vegan mac and cheese lineup. It is made from corn flour and white rice flour. Like the wheat version, it is free of dairy and eggs.   These # NewFoodFinds make enjoying...
 
Pantry Solutions Without Milk, Eggs, Soy, Wheat, Gluten or Nuts (Video and Resources)
by Kids With Food Allergies Kids With Food Allergies is offline. Click for Member Snapshot. June 4, 2015 1:39 PM · 6 comments
On Tuesday, June 2, 2015, Kids With Food Allergies hosted food allergy cookbook author Colette Martin, author of  Learning to Bake Allergen-Free  and  The Allergy-Free Pantry,  for a webinar: "Pantry Solutions Without Milk, Eggs,...
 
Dairy-Free, Gluten-Free Crockpot Lasagna Recipe
by KFA Food Bloggers KFA Food Bloggers is offline. Click for Member Snapshot. June 4, 2015 11:00 AM
Many KFA members love the convenience of a slow cooker (crockpot), especially on days when the family’s activities will keep everyone busy in the hour before dinner time. With a slow cooker you can do all of the prep work earlier in the day (or...
 
 
Older ›