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Reading labels is a vital part of keeping your child with food allergies safe. But food packaging of unsafe foods can look similar to safe foods.

For example, Pepperidge Farms' Goldfish Crackers are a popular treat for kids. The original Goldfish Crackers do not have sesame. But Pepperidge Farms has a new product called Goldfish Veggie Crackers that have sesame.

goldfish-veggie-cracker


The Goldfish Veggie Crackers package can be easily confused with other Goldfish flavors that do not contain sesame. They may also look the same as other Goldfish flavors when they are outside the bag.

Always read labels carefully. Product packages may look alike. Manufacturers may also change ingredients without warning. Don't feed your child any food if you are not able to read the label.

You donโ€™t have to manage your childโ€™s food allergies alone. KFA provides educational information, food allergy news, a collection of nearly 1,500 Safe Eatsยฎ recipes, and new allergy-friendly food alerts. We also have discussion forums where you can talk with other parents and caregivers managing food allergies in a safe, encouraging environment.

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