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Tagged With "Recipes"

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Beyond Coleslaw: Three Summertime Picnic Salads to Beat the Heat

Kids With Food Allergies ·
Summertime Picnic Saladsby Linda Marienhoff Coss Ahh, summer. The sun is shining, the kids are out of school, and life just seems to move at a slower pace. Summer is the time for outdoor eating and outdoor entertaining. Picnics, potlucks,...
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How to Make the Zebra Effect on Allergy-Friendly Cake

Kids With Food Allergies ·
You can use this technique from Kathy P and apply it to any safe cake recipe  and make an assortment of flavors.   Vegan Zebra Cake by Kathy Przywara Makes an 8 or 9" cake   1 1/2  cups  flour...
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Strawberry Butterfly Cake: Allergy and Kid Friendly!

Kids With Food Allergies ·
Fruit Butterfly: A Fun Cake to Make with Kidsby Lynn K. This butterfly cake is very easy to make - and would be fun to customize with any sort of cake flavor and decorations you like. People are always amazed when they find out it's egg and...
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Easy Decorations for Allergy-Friendly Cakes

Kids With Food Allergies ·
Amazing Decorations for Cakes posted by Melanie Carver Now that you've baked a safe cake and frosted it, how can you decorate it to impress the birthday child? Even though you may be restricted by food allergies, the possibilities can be...
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Back-to-School Recipe: Allergy-Friendly, Nutrition-Packed Salad

KFA Food Bloggers ·
A New Twist on Moros y Cristianos   Moros y Cristianos is traditionally a hot dish that combines black beans and rice. This updated version  features quinoa and beans and can be served cold or room temperature. Light and nutritious,...
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Baking Without Milk, Eggs, Soy, Wheat, Gluten and Nuts

Kids With Food Allergies ·
 This is the video recording from the live webinar Kids With Food Allergies Foundation (KFA) presented on 11/28/12. Our guest speaker was Colette Martin, author of Learning to Bake Allergen-Free. Topics include replacements for milk,...
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Camping with Food Allergies? Follow This Advice for Maximum Fun, Safety

Kids With Food Allergies ·
  Are you hesitant to head into the wilderness with food allergies? Don't be. Children are among those who can gain the most from nature—and children with food allergies are no exception.   You will enjoy the many entertaining and...
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Celebrate Dad with an Allergy-Friendly Menu

KFA Food Bloggers ·
Wishing all of the dads raising kids with food allergies a very special day! Father's Day is about getting together as a family to celebrate all the great dads in your life. Dads raising kids with food allergies have an extra tough job and we thank them for all they do.
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Celebrate Pi(e) Day with #Pi4All Allergy-Friendly Pie Photo Contest

Kids With Food Allergies ·
So Delicious® Offering  #Pi4All Photo Contest to Raise Funds, Awareness for Kids With Food Allergies So Delicious® Dairy Free is launching a fun way for you to celebrate this historic Pi Day, raise money and awareness for Kids With Food...
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Celebrate Your Favorite Allergy-Friendly Cooks on Mother's Day

Kids With Food Allergies ·
Moms, grandmas and aunts all love making their favorite kids, who just happen to have food allergies, safe meals and treats. Show them how much that means with the perfect gift on Mother’s Day, which is also the first day of Food Allergy Awareness Week.
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Chef Luca's Cauliflower Risotto and Meatballs with Fresh Tomato Sauce

Kids With Food Allergies ·
#ChallengeChefLuca   My Goal: I want to replicate the texture of a risotto without using the rice.  I am also going to let you in on my Nonna’s secret to making tender and moist meatballs: use roasted eggplant as your binder . ...
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Chef Luca's Allergy-Friendly Bolognese Sauce

KFA Food Bloggers ·
# ChallengeChefLuca   Chef Luca's Allergy-Friendly Bolognese Sauce   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free   Many people have been asking for...
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Chef Luca's Allergy-Friendly Warm Breakfast Recipe

KFA Food Bloggers ·
# ChallengeChefLuca   Chef Luca's Warm Breakfast Salad   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free I wanted to prepare delicious breakfast dish that is...
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Chef Luca's Three Allergy-Friendly Italian Sauces

KFA Food Bloggers ·
# ChallengeChefLuca     Chef Luca's Three Italian Sauces (Allergy-Friendly)   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free   My Goal : To offer...
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Chef Luca’s Peach and Banana Cake

KFA Food Bloggers ·
# ChallengeChefLuca     My Goal: To provide children with food allergies a sweet treat that can be enjoyed for dessert, or even for a fun breakfast that is free of the top 8 allergens. The kids can even help make it! Buckwheat and amaranth,...
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Chef Luca's Refreshing Gazpacho Soup Recipe

KFA Food Bloggers ·
# ChallengeChefLuca   Chef Luca's Gazpacho Soup Recipe   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free Every summer, when the Texas heat makes us look for...
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Chef Luca's Roasted Chicken Lunch Box Special

KFA Food Bloggers ·
# ChallengeChefLuca   Chef Luca's Allergy-Friendly Lunch Box Special: Chicken Salad, Carrot Salad and Fresh Berries   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free •...
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Chef Luca's Allergy-Friendly Eggplant Parmigiana Recipe

Lynda ·
# ChallengeChefLuca   Chef Luca's Allergy-Friendly Eggplant Parmigiana Recipe Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free This is a classic of Italian cuisine...
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Chef Luca's Summer Asparagus and Mint Puree

KFA Food Bloggers ·
# ChallengeChefLuca   Chef Luca's Allergy-Friendly Asparagus and Mint Puree Sauce   Milk-Free • Soy-Free • Egg-Free • Wheat-Free Peanut-Free • Tree Nut-Free • Shellfish-Free • Fish-Free   Let’s keep...
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Chef Luca's Spring Roll Recipe

KFA Food Bloggers ·
    # ChallengeChefLuca Spring Roll Recipe   My Goal: I wanted to find a new alternative for preparing allergy friendly spring rolls using something other than the traditional rice paper as the wrap.  I was able to locate an...
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Chewy Cookie Footballs (Free of Top 8 Allergens)

KFA Food Bloggers ·
Chewy Cookie Footballs, free of the top 8 allergens (milk, egg, soy, wheat, peanut, tree nuts, fish and shellfish)  It's almost Super Bowl Sunday, which is a very big food holiday. This recipe will help you create a fun treat for those with food...
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Chickpea "Nuts" Recipes for Nut-Free Snack Bowl

Kids With Food Allergies ·
Finding an easy, healthy and protein-filled snack can be tough. These little gems pack about 7 grams of protein in a half cup serving! They are great for after school, movie night, or parties and the flavor combinations are endless.   ...
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Allergy-Friendly Coffee Cake with Streusel Topping

Kids With Food Allergies ·
Recently, cookbook author Colette Martin was a guest speaker for one of our webinars and she gave us a basic 101 class for baking without allergens.  If you missed the video of the class or her blog post answering dozens of baking questions,...
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Dairy-Free Cheesecake Pops and Other Allergy-Friendly Recipes

KFA Food Bloggers ·
New and Improved Allergy-Friendly Recipes   Each month, thousands of families with food allergies make use of KFA’s Safe Eats ™ recipes . The recipe collection on our website is sponsored by So Delicious ® Dairy Free....
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Dairy-Free, Egg-Free Rainbow Cake Surprise

Kids With Food Allergies ·
For our final day of KFA's Cake Week, our guest blogger is Dr. Meg Edison from Speedbump Kitchen, who is also a medical advisor for KFA. Rainbow Surprise Cakeby Megan Edison, MD I’ve made this a few times now, with bright colors and with...
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Dairy-Free, Gluten-Free Crockpot Lasagna Recipe

KFA Food Bloggers ·
Many KFA members love the convenience of a slow cooker (crockpot), especially on days when the family’s activities will keep everyone busy in the hour before dinner time. With a slow cooker you can do all of the prep work earlier in the day (or...
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Dairy-Free Pina Colada Ice Cream Recipe

Kids With Food Allergies ·
This recipe comes from KFA's Safe Eats recipe collection where you can search through over 1,200 recipes by allergen or keyword. Parents have submitted recipes that are allergy-safe for their family.  This ice cream recipe comes from our...
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Gingerbread Cookies: Egg-Free, Milk-Free, Gluten-Free Recipes

KFA Food Bloggers ·
Egg-Free, Milk-Free Gingerbread Cookies and Gluten-Free Option by Kathy Przywara These are a perennial favorite in our house and a tradition every year! It's the only cookie that my kids actually request....erhm, insist on! I have a...
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Give the Gift of Allergy-Friendly Cooking

KFA Food Bloggers ·
Give your favorite allergy-friendly cooks gifts they can use as they prepare safe foods for your family this holiday season. Your purchase is also a gift to parents of children with food allergies, allowing us to continue life-saving education, advocacy and support. Order by December 15 for holiday delivery!
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Gluten-Free, Milk-Free, Egg-Free Sweet Potato Bread

KFA Food Bloggers ·
Gluten-Free, Milk-Free, Egg-Free Bread Made with Sweet Potato Substituting for Egg By Megan Stone Ingredients 1 box of King Arthur Gluten-Free Bread Mix (contains 1 yeast packet) 1 ¾ cup of lukewarm (about 95 degrees) milk alternative...
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Gluten-Free Peach Cobbler Recipe Free of Top 8 Allergens

KFA Food Bloggers ·
Gluten-Free Peach Cobbler Recipe, Top 8 Free, Allergy Friendly by Heidi Bayer I look forward to making gluten-free, allergen-free peach cobbler every summer. I prefer fresh peaches from the farmer’s market, but frozen peaches work just...
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Halloween Treat: Edible Gel Earthworms

Kids With Food Allergies ·
 by Cristi Schwamb To make 80-100 edible earthworms, you will need plastic drinking straws with the bendy top make realistic worm ridges. If using them, extend the straws to the full length. Recipe:One  6-ounce...
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Healthy, No-Cook Overnight Oatmeal in a Jar

KFA Food Bloggers ·
Here is one of the easiest recipes you can make the night ahead for a delicious breakfast, or even lunch the next day. There is no cooking, hardly any measuring, and very few dirty dishes. This makes it a perfect recipe to hand over to the kids to make.
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How Do You Make Allergy-Friendly Bread for Your Holiday Dinner?

KFA Food Bloggers ·
Thanksgiving is right around the corner! If your menu plan includes bread, you may be stressing over finding a safe and tasty version. These options will help you S erve A llergy F riendly E ats. Be sure to follow our blog to receive all the...
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How Do You Make Creamy Mashed Potatoes Without Milk or Soy?

KFA Food Bloggers ·
To help you prepare for the upcoming "food" holidays, we're sharing a list of helpful recipe hacks or tips to help you cook and bake allergy-friendly foods. These solutions will help you S erve A llergy F riendly E ats. Be sure to follow our blog so...
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How Do You Make Perfect Gravy Without Butter and Flour?

KFA Food Bloggers ·
Gravy is the crowning glory to the mashed potatoes and stuffing on your holiday dinner menu. You make a wonderful gravy, but now have to avoid what you usually use to thicken it. These options will help you S erve A llergy F riendly E ats. Be sure to...
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How Do You Make Pie Crust Free of Dairy, Eggs, Gluten?

KFA Food Bloggers ·
Thanksgiving is right around the corner! If you have not yet baked a gluten-free or dairy-free pie, be sure to read these tips before you begin. These solutions will help you S erve A llergy F riendly E ats. Be sure to follow our blog so you can...
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How Do You Replace Nuts in Recipes?

Kids With Food Allergies ·
To help you prepare for the upcoming "food" holidays, we're sharing a list of helpful recipe hacks or tips to help you cook and bake allergy-friendly foods. These solutions will help you S erve A llergy F riendly E ats. Be sure to follow our blog so...
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How to Make a Wacky Witch Cake (Free of Milk, Egg, Soy, and More!)

Kids With Food Allergies ·
Allergy-Friendly Witch Cake by Laura Giletti Use a safe cake recipe such as: Wacky Cake (can be made free of milk, egg, soy, wheat, gluten, nuts, corn) Use a safe chocolate frosting such as: Chocolate Silk Frosting (can be made free of...
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How to Make Allergy-Friendly Chocolate Easter Bunnies

KFA Food Bloggers ·
Easter is coming! It’s time to decide what the Easter Bunny will bring your little ones! Of course, we all know that as parents of children with food allergies, this is no easy feat, what with all the allergen warnings on those darn bunnies. Depending on the allergies you manage, it can be next to impossible to find safe chocolate at your local store. There are plenty of wonderful companies that sell allergy-friendly chocolate online. When you spend your money there, you are supporting some...
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How to Make Dairy-Free White Chocolate

KFA Food Bloggers ·
If you’ve ever shopped for white chocolate, you may have noticed that it’s not particularly allergy friendly. Most of it carries nut cross-contact warnings, and it always contains both milk and soy. The few dairy-free white chocolates out there still contain soy. Not even Enjoy Life sells a top 8 free white chocolate. When I started thinking about this blog post, I wanted to bring white chocolate to the top 8 free community. TOP 8 FREE WHITE CHOCOLATE Ingredients 4 ounces food grade cocoa...
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How to Make Milk-Free Buttermilk

KFA Food Bloggers ·
Avoiding milk does not mean you need to skip recipes that call for buttermilk. Nutrimom® - Food Allergy Liason shows us how easy it is to make from any safe milk alternative.
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How to Make Your Own Allergy-Friendly Seed Butter to Replace Peanut Butter

KFA Food Bloggers ·
Peanut-Free, Soy-Free, Non-Nut Butters by Melanie Carver If your child has a peanut and soy allergy, it can be difficult to find a safe replacement for peanut butter in your local grocery store.  Some of the commercially-available options may...
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How to Make Allergy-Friendly Chocolate Easter Eggs Candy

Kids With Food Allergies ·
How to Make Chocolate Easter Candy  by Laura Giletti         The fun thing about making chocolate and molding it is that you can adapt the same skill for any holiday, as long as you have the molds.  Some molds allow you...
Blog Post Featured

2013 Food Allergy Webinar Series Highlights

Kids With Food Allergies ·
OUR EDUCATIONAL WEBINAR SERIES TEACHES PRACTICAL FOOD ALLERGY MANAGEMENT The mission of Kids With Food Allergies is to improve the day-to-day lives of families raising children with food allergies and empower them to create a safe and healthy future...
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5 Tips to Avoid Food Allergy Reactions During the Holidays

Kids With Food Allergies ·
Holidays are a great time to spend with friends and family. Food-focused holidays, like Thanksgiving, Christmas, Chanukah, Chinese New Year and other winter holiday celebrations, can create added stress for parents of children with food allergies. Try some of these ideas to take the precautions to avoid food allergy reactions during family meals and parties.
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7 Allergy-Friendly Recipes for Your Easter Menu

KFA Food Bloggers ·
What’s on your Easter menu?   Traditional holiday menus are filled with major allergens. If you, your child(ren) or a dinner guest have food allergies, you'll need allergy-friendly recipes. The tricky part, especial ly when feeding a crowd,...
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A Food Allergy Mom Shares Her Favorite Chicken Secrets to Save Time and Money

KFA Food Bloggers ·
Libby Stigaard Ilson is the mom of an adolescent boy with multiple food allergies. His first trip to the emergency room came when he was 4 months old, when he reacted badly to milk-based formula. Libby cooks without dairy, eggs, peanuts, tree nuts,...
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Super Sun-Dried Tomatoes! 3 Allergy-Friendly Recipes

Kids With Food Allergies ·
Super Sun-Dried Tomatoesby Linda Marienhoff Coss I just love sun-dried tomatoes!  Packed with flavor, they add a wonderful burst of taste to so many dishes, from meat and poultry to pasta, rice, potatoes, and more.  Back before modern...
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Food Network Competitor Chef Luca Della Casa Takes on Food Allergies

Kids With Food Allergies ·
Food Network Competitor Chef Luca Della Casa Takes on Food Allergies If you’ve been watching the tenth season of The Next Food Network Star competition, you’ve probably seen Chef Luca Della Casa (and enjoyed his wonderful Italian accent)....
Kids With Food Allergies
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