Can I Eat Algae With A Shellfish Allergy?
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Question
Can I eat algae (as a dietary source of omega 3s) if I have a shellfish allergy?
Answer
People with shellfish allergies can safely consume algae and algae-based supplements. Algae is not shellfish. Also, it can be a good dietary source of omega-3s.
Categories
Food Allergy, Nutrition, Shellfish Allergy
Answered by
John M. James, MD, is a board-certified allergist. He is also President of Food Allergy Consulting and Education Services, LLC. He has worked as a medical specialist in the field of allergy, asthma, and immunology for over 30 years. Dr. James received his bachelor’s degree from the University of Arkansas and his Doctor of Medicine degree from the University of Tennessee. He is board certified by the American Board of Allergy and Immunology.
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