Is It Safe For Me To Use Sweet Almond Oil?
Knowing the specific tree nuts you’re allergic to would be helpful. If you are allergic to almonds, using sweet almond oil on your skin and hair needs to be discussed with your doctor.
The chances of a nut oil containing allergenic protein depends on how it is extracted.
- Refined oils are extracted using chemical agents or high heat. Generally, they don’t contain proteins or other natural nutrients.
- Unrefined (cold-pressed) nut oils can contain allergenic proteins.
More and more, “natural” cleansers and cosmetic products use non-refined nut oils. This includes products like:
- Soaps
- Moisturizers
- Hair care
There is a potential for topical (skin) exposure to allergenic proteins. Before using the product, confirm whether a nut oil ingredient is refined.
Discuss this with your allergist for more guidance.
John M. James, MD, is a board-certified allergist. He is also President of Food Allergy Consulting and Education Services, LLC. He has worked as a medical specialist in the field of allergy, asthma, and immunology for over 30 years. Dr. James received his bachelor’s degree from the University of Arkansas and his Doctor of Medicine degree from the University of Tennessee. He is board certified by the American Board of Allergy and Immunology.
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