Usually I would use Tinkyada's rice pasta but that has a ton of carbs and I'm trying to limit my carbs. These are miracle noodles, more specially angel hair noodles, and have no carbs/fat/calories/ect. They are made by a dietary fiber. For me, they were really good. They are made in a facility with soy but I was comfortable trying them. I used a small colander with a paper towel in it to rinse and drain them. The noodles themselves have no flavor but are really good with spices and sauce...