Whip up some magic in your kitchen with aquafaba and apple crisp – free of the top 9 food allergens! Traditional whipped topping is made with milk. But with the help of aquafaba, you can make a fluffy, delicate, milk-free, vegan whipped topping to use on pies, desserts and even hot chocolate! You can also use it to make egg-free meringue. What is aquafaba? It’s the liquid from a can of garbanzo beans (chickpeas). It can also be used in various recipes in place of egg whites or whole eggs.
Egg can play different roles in recipes. Sometimes egg acts like the “glue” that helps keep ingredients together. Other times, egg helps with leavening to make foods like cake light and fluffy. But egg is one of the top 9 food allergens . Flax goo works well when you need a binder in a recipe such as for cookies or quick breads. Our friend Elena teaches us how to make this easy allergy-friendly egg substitute with flax seed and water. Watch on YouTube RELATED CONTENT: Banana bread recipe...
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