Do you want to eat healthier and have more time in your day? We have two words to help you as you care for your family with food allergies: menu planning! Menu planning can help you keep your 2017 resolutions to get organized and eat healthily.

Some families with multiple food allergies wind up cooking separate meals each night. This can be overwhelming. Instead, try to find foods and preferences everyone has in common. Aim to prepare food for everyone so you don’t have to cook multiple meals each night.

• Learn how advanced planning can help with organization and strategy.
• Buy in bulk. Order frequently used items by the case on Amazon or your favorite grocery store.
• Explore our Safe Eats™ allergy-friendly recipe collection: We have over 1,200 delicious, member-contributed recipes. Search the database by your special dietary needs, or browse by category.
• Find support and ideas on our private community and talk about What’s for Dinner or What's In Your Lunch Box?