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New Food Find - Gluten-Free, Nut-Free TigerNut Flour

This #NewFoodFind is exciting news for those who need to avoid wheat and other grains.




TigerNut Flour is completely free of all the “top 8” allergens and more. It is created and sold by Organic Gemini. This flour can be used in most baking and smoothie recipes, adding a sweet and nutty flavor.


What are “TigerNuts?"

TigerNuts are not nuts at all. Also known as “chufa,” TigerNuts are tubers (small root vegetables).

TigerNuts are an ancient superfood from Northern Africa and the Mediterranean. They are high in fiber, iron, potassium, vitamin E and vitamin C.


About Organic Gemini TigerNut Flour

Organic Gemini produces the flour in their own New York facility. The plant is certified as USDA Organic, Non-GMO Project Verified, Gluten-Free, Raw and Kosher.


They use dedicated machinery free of:

gluten, all grains, wheat, soy, peanuts, tree nuts, dairy, egg, fish and shellfish.


Organic Gemini sells at Whole Foods and other stores. They have additional products online.


This information is for your convenience. It is not an endorsement or a guarantee of the product's safety. Always read ingredient labels. Contact the manufacturer, if needed, to confirm the safety for your child.


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Kids With Food Allergies
A Division of the Asthma and Allergy Foundation of America
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Phone: 1-800-7-ASTHMA (1.800.727.8462)
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