Summertime is a great chance for kids to work with their hands and have fun with arts and crafts. Food can be found in many arts and craft activities. This includes items like paints (egg, milk, wheat, and soy), crayons (soy) and slime (corn). If your child will be going to summer camp, check with staff about arts and crafts supplies they will be using.
Another example is Play-Doh®. It's a great way to entertain kids at home and at summer programs. But Play-Doh® and other commercial and homemade modeling doughs contain wheat, one of the most common foods that cause allergic reactions.
You can make wheat-free play dough at home so you can make sure it doesn’t contain any of your child’s food allergens. Here are some alternative recipes for Play-Doh®. Choose the recipe below that’s best for your child based on their allergies.
Rice Play Dough
Ingredients
- 1 1/4 cups rice flour
- 1/2 cup salt
- 2 teaspoon cream of tartar
- 1 cup water
- 1 tablespoon oil
- 1/4 teaspoon vanilla extract
- Food coloring/sparkles (optional)
Instructions
Mix flour, salt, and cream of tartar in a large pot. Add water and oil.
Cook over medium heat until the mixture pulls away from the sides of the pan (about 5 minutes), stirring constantly.
Add vanilla extract (for smell, not taste). Mix thoroughly. Put play dough on a clean surface. When cool enough to handle, knead lightly and store in an airtight container.
Add food coloring to the water to make colored play dough. Add sparkles during the hand mixing time for sparkly play dough.
Cornstarch Play Dough
Ingredients
- 1 cup cornstarch
- 1 pound baking soda
- 1 cup water
- 1/8 teaspoon oil
- Food coloring (optional)
Instructions
In a large pot, combine ingredients. Cook over medium heat until “mealy.” Allow to cool on a plate, covered by a damp cloth. Knead well and store in an airtight container.
Also made from corn or other starch, Oobleck is a great sensory play substance and science experiment all in one. It becomes solid when you squeeze it. Then it turns to liquid when you release it.
Sweet Play Dough (Edible)
Ingredients
- 3 cups powdered sugar
- 1/4 cup corn syrup
- 1/2 cup margarine, melted
- Splash vanilla
- Sprinkle salt
- 5 drops food coloring
Instructions
Mix all ingredients, except coloring, until mixture is blended and all one color. Then mix in coloring.
You can shape this and eat it, assuming your child is not allergic to any of the ingredients. Do not make this in advance. Make this when you are going to play with it. It will get hard and become inedible.
Get answers about managing your child's food allergies on our online forums.
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