I am mom of an 11 yo girl who was diagnosed with daily allergy when she was 3 months old. We try to make sure that she eats calcuim rich food and drinks calcuim fortified orange juice. however, being completely off any dairy products, I think leaves her with insufficient calcium intake. Her blood tests are normal for now. Does anyone have a good idea of might be "early preventative nutritional strategies" if the article seems to be point out that even calcium supplements have not been...

This has been a constant worry of mine since my girls, 4 and almost 2, were diagnosed with dairy allergies. I try and provide calcium rich foods and have talked to their pediatricians and allergist about these concerns but they have never had any good suggests on how to help my girls. Would LOVE to head from the community of ways to help provide early prevention.