Missed the original, so glad to be able to read all the Q & A's here. Very helpful refresher for me. Will have to give hemp milk another try!

Thanks, Gloria!

I am new to this food allergy thing. My son also has EoE and has now been put on the six food elimination diet. i love to bake. to have purchased buckwheat flour, quinoa flour and tapioca flour. I want to make a flour blend that is also nutritious. I'd like to make his bread as well as muffins pancakes, and anything else a 2 year old might like. I'm not sure of the nutritionsl content of the king Arthur flour blend that you've recommended. I will definitely use that when making cakes etc,...

What about a gf corn free soy sauce?

If coconut is safe, there is coconut aminos. Otherwise, I've had good success using umeboshi vinegar. It doesn't have the same depth of flavor (or color - it's purple which can be an odd color in some things), but give that salty "bite" to things. Another options is balsamic vinegar plus salt. That's a little sweeter though. If you can do fish, nuc mam (Vietnamese fish sauce) is another option.